Paddle surf initiation course

Learn everything you need to know about paddleboarding and finish the course with a solid foundation for safe practice. You’ll develop proper paddling techniques to move efficiently, avoid injuries, and enjoy the sport to its fullest.

At Molokai Surf & SUP Center, we’ve designed a unique progression plan built on years of experience and the trust of countless students. With this plan, you’ll improve at your own pace and notice your progress with each session.

What You’ll Learn in the Paddleboarding Course

• Safety essentials for paddleboarding
• Proper positioning on the board
• Balancing techniques
• Body awareness and basic mobility
• Efficient paddling techniques to advance quickly, stay energized, and prevent injuries (energy flow, paddling phases, etc.)

The Course Includes:

• 4 sessions of 90 minutes each with a certified sports professional (Law 3/2008, April 23)
• All necessary equipment (board, paddle, and wetsuit)
• Access to facilities: changing rooms, showers, and lockers
• Liability and accident insurance

Additional information:

• We teach stand up paddle for all ages and levels: from beginners to advanced paddlers looking to perfect their technique.
• Wide availability of schedules. Schedule subject to confirmation by the school.
• It is important to arrive at the school 15-20 minutes before the start of the class.

Cancellation and change policy:

• If you need to cancel or modify your reservation, let us know 48 hours in advance.
• In case of adverse weather or sea conditions, we will reschedule the class without any problem.

Validity: This course is valid for 3 months from the date of purchase.