Surfing initiation course

This beginner’s course is designed to teach you everything you need to know about surfing and help you build a solid foundation. You’ll gain the skills to feel confident and independent both in and out of the water, making your surfing experience safe, fun, and rewarding.

The course includes 4 sessions of 2 hours each, where we’ll dive into surfing from all angles. From the basics and techniques to training and fine details, we’ve got it all covered to give you a well-rounded learning experience.

At Molokai Surf & SUP Center, we’ve developed our own progression plan based on years of experience and the trust of countless students. With this plan, you’ll improve at your own pace and notice your progress with every session.

Structure of the Beginner Surf Course

Day 1

• Introduction and presentation of the equipment
• Safety during surfing practice
• Communication
• Position on the board
• Basic paddling

Day 2

• Beach and forecast
• Reading waves and breaks
• Effective paddling
• Take Off
• Basic surf position

Day 3

• Analyzing difficulties
• How currents work
• Winds and tides
• Ocean safety
• Take Off
• Minimum wave conditions

Day 4

• Backside and frontside position
• Timing and period
• Effective Take Off
• Minimum wave conditions
• Feedback

What’s included in the course?

• 2-hour sessions with a certified sports instructor, across 4 sessions. (Law 3/2008, April 23)
• All the gear you need: board and wetsuit
• Liability and accident insurance
• Access to changing rooms, showers, and lockers for your belonging
• Transportation if required (subject to availability)