Escuela de Paddle Surf en La Barceloneta desde 2014

Originales en la Barceloneta desde 2014

Curso de Functional Paddling en Molokai

Functional Paddling Certification Course Level 1

November 18 @ 9:00 amNovember 20 @ 5:00 pm UTC+0

 

 PRECIO | 390€

 

ABOUT THE COURSE

This 3 day intensive course is the first step in advancing your SUP related skill set. During the course, we will cover the follow topics:

* Optimal Paddling Technique
* SUP Anatomy and Injury Prevention
* The Functional Paddling Program Concept
* Body Awareness
* Core Activation
* Breathing Protocols
* Cardio Training Theory
* Sample Functional Paddling Class
* SUP Circuit (Bodyweight Exercises)
* Course Participant Final Evaluation

WHAT WILL I LEARN?

Each of the topics above are covered in depth, with theory and practice sessions mixed together to provide an easy and fun learning environment.

You will be taught skills and techniques that will not only improve your own SUP performance, but will also enable you to teach others and help them improve too!

What Happens When I Successfully Complete This Course?
By successfully completing this course you receive:

FUNCTIONAL PADDLING – LEVEL 1 – Certificate of Completion
FUNCTIONAL PADDLING Instructor’s T-shirt.
FUNCTIONAL PADDLING Course Manual.
FUNCTIONAL PADDLING sticker for your board

To whom is this course destinated: SUP Enthusiasts, SUP Instructors and/or SUP Athletes.

Location: Molokai SUP Center

For more information and bookings please contact info@functionalpaddling.com

Sigue leyendo

Remada Solidaria 2022 VIII Edición

En la VII remada solidaria del Papá Noel que organiza Moloka’i SUP Center en colaboración con el Hospital del Mar; participo un grupo de personas que disfrutaron de la experiencia del paddle

Fin a la temporada SUP race 2022

La temporada 2022 de SUP race ha terminado para el Moloka’i SUP Team con grandes éxitos. Han sido muchos meses de entrenamientos de agua para mejorar la remada, pero también entrenamientos físicos

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Moloka'i SUP Center

Escuela y club de paddle surf en Barcelona desde 2014